Saturday, March 5, 2011

Harmful Birth Control

This did not come from me it is information i read and thought i would share with you all. :)

The effect of Oral Birth Control..
Since the introduction of oral contraceptives in the early 1960′s, use of The Pill, as it is generally known, has soared to approximately 7 in 10 women of childbearing age.    Among young women ages 18-24, use of oral contraceptives is especially high, reaching two-thirdsin 2008.
The widespread use of oral contraceptives is a troubling issue because these types of drugs devastate beneficial bacterial flora in the gut leaving it vulnerable to colonization and dominance from pathogenic strains such as Candida Albicans, Streptococci and Staphylococci among others.  By the time a woman who has used oral contraceptives is ready to have children, a severe case of gut dysbiosis has more than likely taken hold.
Most people think that only use of drugs such as antibiotics cause gut imbalances, but this is simply not true.
According, to Dr. Natasha Campbell-McBride MD, use of other drugs such as the Pill also cause severe gut dybiosis.   What’s worse, drug induced gut imbalance is especially intractable and resistant to treatment either with probiotics or diet change.
What does this mean for your future child’s health?   A lot, as it turns out!

Gut Imbalance Reduces Absorption of Nutrients

First of all, gut imbalance brought on through use of The Pill negatively impacts the ability to digest food and absorb nutrients.   As a result, even if a women eats spectacularly well during pregnancy, if she has been taking oral contraceptives for a period of time beforehand, it is highly likely that she and her baby are not reaping the full benefits of all this healthy food as the lack of beneficial flora in her gut preclude this from occurring.
In addition, beneficial flora actively synthesize nutrients including vitamin K, pantothenic acid, folic acid, thiamin (B1), cyanocobalamin (B12), amino acids and others.  In an imbalanced gut, a woman is missing out on the “natural supplementation” that these good flora provide to her and her growing baby.
Not well known is the fact that use of The Pill depletes zinc in the body.  Zinc is called “the intelligence mineral” as it is intimately involved in mental development.   As a result, it is very important for women who have been using oral contraceptives to wait at least 6 months before becoming pregnant to ensure that zinc levels return to normal as low zinc is associated with lowered IQ and birth defects.
It really is quite disturbing to fully realize the very real potential that use of oral contraceptives have to result in nutritional deficiencies!

Pathogenic Gut Flora Produce a Myriad of Toxins

Pathogenic, opportunistic flora that take hold in the gut when The Pill is used constantly produce toxic substances which are the by-products of their metabolism.   These toxins leak into the woman’s bloodstream and guess what, they have the potential to cross the placenta! Therefore, gut dysbiosis exposes the fetus to toxins even if the woman never eats anything but organic foods and lives in an environment with no pollutants whatsoever.
Indeed, an imbalanced gut has the potential to expose a woman and her baby to just as many or even more toxins than her environment through self poisoning!

Gut Dysbiosis and Anemia Go Hand in Hand

Most people with abnormal gut flora also suffer from various stages of anemia.   This is because some of the most common pathogenic strains of bacteria that take hold in an imbalanced gut are those that consume iron:  Actinomyces spp., Mycobacterium spp., pathogenic strains of E.Coli, Corynebacterium spp. and others.
Anemia during pregnancy is especially dangerous.  Not only can it deprive the fetus of oxygen (iron helps build red blood cells and red blood cells carry oxygen), but it is linked to low birth weight and pre-term birth and the many long term health and associated developmental problems.
Can taking iron supplements during pregnancy combat this problem?
In a word, noHow many women do you know who consistently battle low iron levels during pregnancy despite consuming iron supplements and eating iron rich foods? I personally know many such cases.
The reason is that the more iron a patient with gut dysbiosis consumes in either food or supplement form, the stronger these pathogenic, iron loving strains become!   The extra iron “feeds” them, so to speak, much the same as sugar feeds Candida Albicans.  The cure for gut dysbiotic anemia is to heal and seal the gut, not take iron supplements!

A Baby “Inherits” Gut Dysbiosis from Mom

A human baby is born with a sterile gut.  This means that there is no bacterial activity in a fetus’ digestive system prior to birth.   The vast majority of gut flora that a child eventually develops is inherited from Mom, so if Mom has gut imbalance, so will her children and probably more severely so.
Children with imbalanced gut flora are particularly predisposed to autoimmune disorders in the form of allergies, asthma, and eczema.  In more severe cases of gut dysbiosis, learning disabilities manifest such as ADHD, ADD, autism, dyslexia, dyspraxia and others.    Of course, there is sometimes an environmental “trigger” which instigates these disorders, but it is crucial to keep in mind that gut dysbiosis is the primary underlying cause.

Think Twice Before Taking Oral Contraceptives

When considering whether or not to take oral contraceptives, women rarely if ever consider the long term implications to themselves let alone their children.  This is no surprise given that doctors rarely if ever mention this sort of thing when prescribing antibiotics let alone oral contraceptives to their patients!
Therefore, it is vital that women take responsibility for their bodies and fully inform themselves of the potentially devastating consequences to their health and that of their children – and likely even their grandchildren – before blindly submitting themselves to the gut damaging effects of oral contraceptives.
Sarah, TheHealthyHomeEconomist.com
Sources:
March of Dimes, pregnancy complications
Gut and Psychology Syndrome, Dr. Natasha Campbell-McBride MD

Mommy & The toddler bed.

Anytime I would go over a freinds house or Ideal Baby and Leannah saw a toddler bed she would make a run for it and lay under the covers, so i thought she was ready, maybe she will even sleep the whole night (a mom can dream right?).

 So i went to buy her a bed i did not want anything pricey or too fancy since we did that whole ''top of the line'' furniture set for Hailey when she was Leannah's age which def was not worth it we ended up having to pack up and moving her room so i told myself i will not splurge until i get our very own home.

So after going back and fourth i said what the heck? the girl likes Dora the Explorer now those of you who know me personally know how much I really dislike theme's however i went ahead anyway as i'm looking i found this cute Little Miss Matched set ( yes! i am a fan so darn cute) so i added that to my cart.

 So here i am so excited i KNOW Leannah is going to be ecstatic well guess what? The girl HATES the bed she uses it as my sister says her bounce house. She jumps for hours and now she ONLY wants to be in my bed and her sister who has her very own room with a full size bed now only wants to sleep in Leannah's bed.... What have i done to myself? Any tips please share. 


Leannah's Loopsy friends!
The ''Bed''
  





Sling Love

Back in Feb of 2009 when Leannah was born i had an obsession with slings. I've had about 4 or 5 of them along with a baby b'jorn which disappeared, I'm still looking for it lol.

 Anyway i started using the sling the day we came home from the hospital it was just so simple for me to wear her while i was downstairs making sandwiches, sterilizing or any minor activity. Well today i pulled out the sling and miss Leannah still fits in it!! I was so excited i think i will start wearing her again..

Dont mind the bathroom/mirror shot

Here she is at age 2 (today)...
Here she is as a baby..
The day we got home from the hospital...
                                            Tiny little love bug...

Friday, March 4, 2011

Good bye Sunshine Hello Cold!

Last weeked Chris and I hopped on a plane and flew to the DC/Maryland area.We had such a wonderful weekend the girls stayed home with my mother and he and i got to actually have some alone time. That really hasn't happened since we went to Vegas September of 2009 so time alone was overdue. 

I got to meet just about Chris's entire family which was awesome you would think that 8 years of being together and i would know everyone. His family are all so wonderful! I did not bring my camera on the trip and i also didn't take many pictures so the few at the bottom were just cell phone pictures from when we were driving around. 

I'm waiting on my father in law to send me the pictures he snapped of us when we attended his nieces wedding. I have this new love for the State of Maryland everything is so darn pretty! Ohh and of course i must mention seems like everyone up there has BOBS yes i stroller spot on vacation, i dont mean to it just happens i saw about 6-7 ladies working out with their bob! lol


At the airport

From the car shots


Thursday, March 3, 2011

Park Thursday's :)

My friend Christa and I used to hang out just about everyday when she moved back. Our girls were tiny funny thing they are only 24 hours apart! Well we barely get to see eachother anymore me with school and taking care of the household and she's busy with work and being a new mommy of two so today was a wonderful day for us to catch up. It was very windy out 
 in all of the pictures Leannah's hair was all over the place.
                                           The park
                                              
                                         Jasmine and Leannah
                                          Christa and her Girls
                                          Leannah and Jasmine sliding
             You caption please lol                     
                                                    Fivee!
                                                     Let me help you!

Monday, February 21, 2011

Hailey and Leannah's Land of Fun!

My Girl's are exactly five years apart they were both born in February so this year i decided to have a joined event. I am not much of a cartoon theme person and i was so unsure of what theme to do so i went with '' The Land of Fun''. It was such a success even the adults had fun. 
enjoy the pictures!

Invites

                        
                                                                  Entrance


The Land of fun

                        For our guests
                                                   Favors
                                                              Carrousel
                                                             Cand Land
Sit down Island

Cones

 Our family my 2 birthday girls

Friends :)
                                         

                                                    
Saturday, January 8, 2011

My career's as a mother...

I am sitting here thinking of my to do list and i realize that i have a PHD in more than one area i mean think about it as mommy i am  a maid, professor, chef, nurse, cheerleader, clown, event planner, calendar and cab driver. 
And lets not get started as what i am as a girlfriend haha!
Wednesday, January 5, 2011

Quick Picture!

Today we had some extra time before picking up Hailey at school so we used it to snap some pictures. Leannah doesn't look into the camera so from about 80 pictures taken these are the only ones that made the cut. haha!

Leannah saying.... Cheeeesee she think's thats a camera.



Nick names?!


What are your thoughts on nick names? To be honest i have never been a fan of them but i guess it depends on the childs name and who is calling them. For instance I call Hailey: Hailz, Hai hai or Adrianna. I dont mind anyone calling her that but when she was a baby i used to call her Ni ni and i noticed people would start calling her that as well so i immediately stopped.

Now with Leannah i call her Leanne, Leah, LC,Christalia and Nana the only one i don't like people calling her is Nana i feel like that's my special name for her. For someone who is not a fan of nick names i sure call my kid's a ton of stuff lol.. So what's your Little one's nickname or ''special name''?


* I forgot to add what does your little one call dad? Leannah calls her dad Daddy or Babe. I think it's adorable to hear this little person saying '' Babe''. Alot of people say when she get's older it's going be weird. What are your thoughts??

Monday, January 3, 2011

Justin Bieber Concert!

December of 2010 I took Hailey to the Justin Bieber concert. I am ashamed to say i didn't bring my camera instead i took my old Canon which is really crappy. What a huge mistake because i didn't capture any cool pictures. So here are the few that we have.

 I apologize for the horrible quality but hey! we had a blast so that's what counts. I think i am now more in love with the Bieber than what Hailey is or maybe we are equal? who knows. This kid is extremely talented!




Bedtime? anyone?

I had these pictures in my camera and decided to share them. This is what my children are up to every night before bedtime.


Puppy love ( wow! wow!)
Gymnastics anyone?
 
                 Video chatting and clothes designing with cousins Jada and Amyah.
This is why my children never want to go to bed they just have so much more exciting things to do then give mommy some peace and quiet. After all this comes the BEDTIME yell! lol
Sunday, January 2, 2011

By far one of the GREATEST articles i have read.

Normal Newborn Behavior and Why Breastmilk Isn't Just Food


What is a normal, term human infant supposed to do?

First of all, a human baby is supposed to be born vaginally. Yes, I know that doesn't always happen, but we're just going to talk ideal, normal for now. We are supposed to be born vaginally because we need good bacteria. Human babies are sterile, without bacteria, at birth. It's no accident that we are born near the anus, an area that has lots of bacteria, most of which are good and necessary for normal gut health and development of the immune system. And the bacteria that are there are mom's bacteria, bacteria that she can provide antibodies against if the bacteria there aren't nice.

Then the baby is born and is supposed to go to mom. Right to her chest. The chest, right in between the breasts is the natural habitat of the newborn baby. (Fun fact: our cardiac output, how much blood we circulate in a given minute, is distributed to places that are important. Lots goes to the kidney every minute, like 10% or so, and 20% goes to your brain. In a new mom, 23% goes to her chest- more than her brain. The body thinks that place is important!)

That chest area gives heat. The baby has been using mom's body for temperature regulation for ages. Why would they stop? With all that blood flow, it's going to be warm. The baby can use mom to get warm. When I was in my residency, we would put a cold baby "under the warmer" which meant a heater thingy next to mom. Now, as I have matured, if a baby is "under the warmer," the kid is under mom. I wouldn't like that. I like the kids on top of mom, snuggled.

Now we have a brand new baby on the warmer. That child is not hungry. Bringing a hungry baby into the world is a bad plan. And really, if they were hungry, can you please explain to me why my kids sucked the life force out of me in those last few weeks of pregnancy? They better have been getting food, or well, that would have been annoying and painful for nothing.

Every species has instinctual behaviors that allow the little ones to grow up to be big ones and keep the species going. Our kids are born into the world needing protection. Protection from disease and from predators. Yes, predators. Our kids don't know they've been born into a loving family in the 21st century- for all they know it's the 2nd century and they are in a cave surrounded by tigers. Our instinctive behaviors as baby humans need to help us stay protected. Babies get both disease protection and tiger protection from being on mom's chest. Presumably, we gave the baby some good bacteria when they arrived through the birth canal. That's the first step in disease protection. The next step is getting colostrum.

A newborn baby on mom's chest will pick their head up, lick their hands, maybe nuzzle mom, lick their hands and start to slide towards the breast. The kids have a preference for contrasts between light and dark, and for circles over other shapes. Think about that...there's a dark circle not too far away.

Mom's sweat smells like amniotic fluid, and that smell is on the child's hands (because there's been no bath yet!) and the baby uses that taste on their hand to follow mom's smell. The secretions coming from the glands on the areola (that dark circle) smell familiar too and help the baby get to the breast to get the colostrum which is going to feed the good bacteria and keep them protected from infection. The kids can attach by themselves. Watch for yourself! And if you just need colostrum to feed bacteria and not yourself, well, there doesn't have to be much. And there isn't because the kids aren't hungry and because Breastmilk is not food!

We're talking normal babies. Breastfeeding is normal. It's what babies are hardwired to do. 2009 or 209, the kids would all do the same thing: try to find the breast. Breastfeeding isn't special sauce, a leg up or a magic potion. It's not "best." It's normal. Just normal. Designed for the needs of a vulnerable human infant. And nothing else designed to replace it is normal.

Colostrum also activates things in the baby's gut that then goes on to make the thymus grow. The thymus is part of the immune system. Growing your thymus is important. Breastmilk= big thymus, good immune system. Colostrum also has a bunch of something called Secretory Immunoglobulin A (SIgA). SIgA is made in the first few days of life and is infection protection specifically from mom. Cells in mom's gut watch what's coming through and if there's an infectious cell, a special cell in mom's gut called a plasma cell heads to the breast and helps the breast make SIgA in the milk to protect the baby. If mom and baby are together, like on mom's chest, then the baby is protected from what the two of them may be exposed to. Babies should be with mom.

And the tigers. What about them? Define "tiger" however you want. But if you are baby with no skills in self-protection, staying with mom, having a grasp reflex, and a startle reflex that helps you grab onto your mom, especially if she's hairy, makes sense. Babies know the difference between a bassinette and a human chest. When infants are separated from their mothers, they have a "despair- withdrawal" response. The despair part comes when they alone, separated. The kids are vocally expressing their desire not to be tiger food. When they are picked up, they stop crying. They are protected, warm and safe. If that despair cry is not answered, they withdraw. They get cold, have massive amounts of stress hormones released, drop their heart rate and get quiet. That's not a good baby. That's one who, well, is beyond despair. Normal babies want to be held, all the time.

And when do tigers hunt? At night. It makes no sense at all for our kids to sleep at night. They may be eaten. There's nothing really all that great about kids sleeping through the night. They should wake up and find their body guard. Daytime, well, not so many threats. They sleep better during the day. (Think about our response to our tigers-- sleep problems are a huge part of stress, depression, anxiety.)

And sleep... My guess is everybody sleeps with their kids- whether they choose to or not and whether they admit to it or not. It's silly of us as healthcare providers to say "don't sleep with your baby" because we all do it. Sometimes accidentally. Sometimes intentionally. The kids are snuggly, it feels right and you are tired. So, normal babies breastfeed, stay at the breast, want to be held and sleep better when they are with their parents. Seems normal to me. But there is a difference between a normal baby and one that isn't. Safe sleep means that we are sober, in bed and not a couch or a recliner, breastfeeding, not smoking...being normal. If the circumstances are not normal, then sleeping with the baby is not safe.

That chest -to -chest contact is also brain development. Our kids had as many brain cells as they were ever going to have at 28 weeks of gestation. It's a jungle of waiting -to-be- connected cells. What we do as humans is create too much and then get rid of what we aren't using. We have like 8 nipples, a tail and webbed hands in the womb. If all goes well, we don't have those at birth. Create too much- get rid of what you aren't using. So, as you are snuggling, your child is hooking up happy brain cells and hopefully getting rid of the "eeeek" brain cells. Breastfeeding, skin-to-skin, is brain wiring. Not food.

Why go on and on about this? Because more and more mothers are choosing to breastfeed. But most women don't believe that the body that created that beautiful baby is capable of feeding that same child and we are supplementing more and more with infant formulas designed to be food. Why don't we trust our bodies post-partum? I don't know. But I hear over and over that the formula is because "I am just not satisfying him." Of course you are. Babies don't need to "eat" all the time- they need to be with you all the time- that's the ultimate satisfaction.

A baby at the breast is getting their immune system developed, activating their thymus, staying warm, feeling safe from predators, having normal sleep patterns and wiring their brain, and (oh by the way) getting some food in the process. They are not "hungry" --they are obeying instinct. The instinct that allows us to survive and make more of us.


Jenny Thomas, MD, IBCLC, FAAP, FABM
Lake Shore Medical Center

If my Children can have it all then that's what makes me Happy :)

Today i woke up with a million things on that brain of mine. Way more than what i can share with you. One thing i did realize is how much my social life has shut down. Feels like i had so much to do and now as Leannah and Hailey are getting older and i'm going to school there's not much to do except Clean, bathe, feed, School work, clean, clean and clean some more. We do the dinner and movie or series night just about every Saturday, Sunday and Monday so that's the time mommy and daddy get to spend together.

If i knew kids were so messy i probably would have thought about it twice (I'm Kidding). Having a child changes you but having two turns your life completely around. I mean i remember going to the mall and splurging on Hailey one paycheck and the other paycheck splurging for myself now i'd be lucky if i buy myself something. I know it's terrible. I go to the mall i go straight to the kids stores. I'm a young mother why can't i find a reason to shop for myself? I refuse to, everything must go to my Fashionistas, if their looking good then that's all that matters to me.

Is this wrong? Is this right? I also tend to be very selective of my friends. I normally only want to hang out with the ladies who are moms. My ideal day out is a play date with a mom who socializes i like to talk not just about child related stuff about everything in general that we can relate to. Enough rambling i can go on forever.

So there you have it some thoughts on my life as a mother. I am 100% on team Hailey and Leannah, wouldn't change it for the world and if the Fashionista's are happy then guess who's happy! Me :)
Saturday, January 1, 2011

Ringing in 2011

Every year we go to my a family friends annual New year party. She and her family are wonderful hosts and they go all out from Tents, DJ's, drinks everything you can imagine it actually didn't even feel like we were in a home. In all we had a wonderful time our friends Natalie and Marco joined us along with their beautiful little lady Andrea and we spend the new year with family and friends! Enjoy the pictures... ( more on Facebook)